Summer Workouts 2025

**Please look at the calendar for exact dates and times.  (No workouts the first week in July)

Austin High summer workouts are in two parts and it is HIGHLY encouraged all athletes participate in both "volleyball workouts" and "strength and conditioning." 

Copy of VB Summer Flyer 2025 by Kilynn Woods

Strength and Conditioning

The #1 Training Program in the Country for School Age Athletes

Performance Course Website

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 Performance Course program was developed to offer athletes the opportunity to develop both physically and mentally. 
PC takes a goal-oriented approach to develop speed, agility, mobility, functional strength and power. Performance nutrition, character development, mental preparation and goal setting techniques are also included in the curriculum to develop the whole athlete!  

The session starts June 9th, and will run Monday-Thursday from 9am-11am.
​***NO Performance Course or Volleyball first week in July***

ONLINE REGISTRATION IS AVAILABLE NOW: CLICK HERE. 
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If you have any questions or need help with registration, please contact the Austin High Performance Course Director, Dylan Hall [email protected] and he will be glad to assist you.
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Thanks and we hope your child has the opportunity to participate!