Summer Workouts 2023
**Please look at the calendar for exact dates and times. (No workouts the first week in July)
Austin High summer workouts are in two parts and it is HIGHLY encouraged all athletes participate in both "volleyball workouts" and "strength and conditioning."
Strength and Conditioning
The #1 Training Program in the Country for School Age Athletes
(“Performance Course program was developed to offer athletes the opportunity to develop both physically and mentally.